This workshop joins acrobatic elements with different aspects of contemporary dance. We will explore acrobatic movements from a dancing point of view. The idea is to divide movements into smaller parts to understand it and put it back together. So we will grow confidence and expand our movement vocabulary. The class consists out of a playful intro, partner exercises, some technical acrobatic work and dance sequences. The physical focus lies on strengthening the upper body such as abdominals, shoulders and lower back. The aim is to get a connection to unknown parts of our body. Lets sweat!

Jule Förster (*1988) studied theater, media and dance in Hildesheim and Berlin. Her background as an artistic gymnast brought her to the fusion of acrobatics and performance. Since more than 15 years she works in different contexts on and behind the stage. She teaches dance and acrobatics in circus, dance schools and socio-cultural projects.

2 day workshop
Sat 19th & Sun 20th September, 12-15.30 h
early bird price: 45 €, register before September 1st.
Regular price: 60 €
Register @ julia.foerster@arcor.de