Feldenkrais and The 5 qualities self development bodywork
The ability to change our physical and emotional habits, comes from a deepening understanding of what we are doing in a thousand unconscious ways every day of our lives. All of us have developed physical and emotional habits that cause us pain and disorganization. This state can reduce our freedom to react to the challenges of life.
Self-development bodywork is the awareness and reduction of parasitic movements and the development of new, healthy and creative movement patterns. The benefits are a general improvement of your ability to react to life and to heal quickly.

Prices and request under Howard Katz 0179 – 455 70 90

For further information please visit Howards website www.5qualities.comĀ .